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b'We\\u2019re trying something new. First we will podcast our show in it\\u2019s\\nentirety then we\\u2019ll release just the guest interviews during the week.\\nSo please click on the POD button to listen to Dr. Fitness and the Fat Guy\\nlearn\\xa0 about some natural treatments and healing\\nmethods that work from one of Dr Fitness\' favorite health experts Jonny Bowden.

\\nJonny, Ph.D., C.N.S., is a nationally known weight loss and nutrition\\nexpert. He is also the author of the book Dr Fitness recommends to all\\nhis friends "150 Healthiest Foods on Earth." Jonny is always making the\\nrounds in the media and was recently a guest on Dr Oz\'s radio show. He\\nalso has been featured\\nin the New York Times, Time Magazine, GQ and Prevention.

In\\nhis new book Jonny focuses on natural cures,\\nrevealing the best of alternative medicine for a mainstream audience.\\nDon\'t confuse this book with a more scammy similarly named book. Jonny\\nhas done his homework. I\'m talking thorough extensive research. The\\nbook digs into over 75 common conditions, including\\nallergies, cancer, high cholesterol, depression, diabetes,\\nhypertension,\\nmenopause, and stress. Here\'s his PMS cocktail to help alleviate some\\nof those PMS symptoms. Twice a day 10 days before your cycle try these\\n3 supplements 1) 50 mg of B6 2) 400 mg of magnesium and 3) 1000mg of\\nEvening of Primrose. Within 2 cycles you should notice an improvement.\\nThis book is a Dr Fitness and the Fat Guy recommendation. Please check\\nout his website www.jonnybowden.com to order the book and get more information.
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