BROADCASTS.com

Published: Oct. 23, 2007, 7:14 p.m.

b'The most entertaining weight loss and fitness podcast show on radio."\\nPlease click on the POD button to listen to the latest Dr. Fitness and\\nthe Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.\\xa0\\xa0 To download the show on iTunes please click on this link

On\\ntonight\'s show,\\xa0Dr Fitness and the Fat Guy get the skinny\\nabout the latest miracle supplement...wait for it...magnesium. We heard from the delightful Dr Carolyn Dean who talked about her new book "The Magnesium Miracle" Dr. Carolyn Dean is a medical doctor and naturopathic doctor\\nassisting individuals with all types of illness at any stage or\\nseverity.

She is a little like House in that she specializes in\\nmanaging and healing often misdiagnosed and chronic conditions such as\\ndigestive problems, hormone imbalance, recurring infection, irritable\\nbowel syndrome, widespread inflammation, allergies, anxiety,\\nfibromyalgia, mood swings, chronic fatigue syndrome, fluid retention,\\nlost vitality, and other conditions that are not satisfactorily\\ncontrolled. In The Magnesium Miracle, Dr. Dean explains the\\nvital role that magnesium plays in the control of many serious ailments\\nfrom painful muscle spasms and bladder problems to traumatic brain\\ninjury and complications of pregnancy and childbirth. Her interview was very informative and entertaining as she teased the Fat Guy relentlessly and at times teamed up with Dr Fitness to really put the Fat Guy in his place. To learn all about the power of the magnesium supplement please go to Dr Dean\'s website www.carolyndean.com. You can check her dozen other books and get all kinds of information on her practice and her as well.

Dr.\\nFitness was back with his tips on how to add increase your metabolism in order to lose weight.\\nHe said 1-eat 5-6 small meals throughout the day; 2-strength train in order to build lean muscle mass which will burn calories throughout the day and 3- drink green tea. He had\\nmore\\ngreat fitness tips but you\'ll have to listen to get them.

The\\nFat Guy announced that his food journal is now on Twitter.\\xa0 Food\\njournals are great ways to lose weight and the Fat Guy is always trying\\ncrazy things in order to lose 20 pounds. So you can now peek into his\\nfood diary. That\'s right, moments after he eats something the Fat Guy\\nTwitters about it and you can follow him so that one day if you try\\nreal hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy to see exactly what the fat guy eats. So far about 5 people are following him so please join in.

Dr fitness and the Fat Guy taped their show earlier this week because they were invited to be part of Steve Harrison\'s and RTIR\'s National Publicity Summit where they will be panelists. So if anybody in NYC wants to catch up with them email them. they will be near Madison Square Garden looking for deli\'s and pizza.

Hot mom, Kathie Larkin was a no show. You know\\nKathie as the host of\\nReal\\nSavvy Moms.\\xa0 Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is\\navailable on most PBS\' around the US and\\nonline. Remember Kathie is\\none of the\\ntop\\xa0feet and legs model\'s out\\nthere... she is so hot she got to be a body double for Alyssa Milano\\nin that Veet commercial that is on TV 24 hours a day. Be sure\\nto check out Kathie\'s website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com.

Remember\\nwe are now on every morning in Michigan. On radio station WKNW. They asked us to\\ncreate a Dr Fitness and the Fat Guy "Wellness Minute." So now a new\\nWellness Minute runs on that station each morning at around 7:40. Each Wellness Minute\\nfeatures the doctor and I going over 5 of his best tips on a given\\nwellness subject like: losing weight, getting in shape, living a\\nhealthy lifestyle, etc. We\'re working on ways to make those tips\\navailable to all our listeners. If you have a favorite radio station\\nthat you think would benefit from our Wellness Minutes send them an\\nemail telling them about it and who knows maybe you can hear us\\neveryday too.
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Also once again, I need you to please do me a favor. My kid Max has\\nbeen doing a radio show called "Kid Power Radio" for awhile now and you\\nshould check it out. Tiffany from The Daily Candy called his family friendly radio show\\n"Hilarious!" This is a great show\\nfor your kids. It is kind of like a kids version of David Spade\'s\\n"Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with\\na little Wayne\'s World. Max recaps the week in entertainment\\nand gives his take and\\nreview of what he liked and didn\'t like on TV, at the movies, video\\ngames, in books\\nand in\\nmusic and even restaurant reviews. Please go to his site and download\\nthe show for your kid. He had a big show recently he interviewed\\nMeatwad from Aqua Teen Hunger Force on Cartoon Network\'s Adult Swim.\\nAnd if\\nyour kid sends Max an email he\'ll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com.\\nHe has gotten emails from kids from England, Australia, China and even\\nthe US. Your encouragement is greatly appreciated.\\xa0 Thanks to you his\\nshow is rocketing up the charts!!!

\\n\\n\\n\\n\\n\\n\\nAs always, more laughs, more info and more fun than any other\\nhealth, fitness, weight loss podcast out there.\\xa0Click the podcast\\nbutton and check\\xa0out the entire show right now. Don\'t forget to check\\nout the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran\'s analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter.\\nYou can also\\nemail Dr. Fitness there with your specific questions and he will\\npersonally answer each one. Promise!! Please blog about our show. Our\\nshow grows when our listeners tell their friends about us. We need your\\nhelp to grow our listener base so if you enjoy Dr Fitness and the Fat\\nguy please forward this podcast to a friend and put links to our\\nwebsite and show on blogs and message boards you enjoy. Thanks!'