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Glenys and Aaron welcome Dr. Marc Settembrino to the podcast to talk about his experience with becoming a yogi and creating inclusive yoga classes through Fat Kid Yoga Club.

Marc discussed:
-how yoga helped him feel better in difficult times
-how there is no wrong way to do yoga
-the intersection of LGBTQ+ and fat identities
-letting your body be the guide in how you adapt yoga for you

Marc began practicing yoga in 2015. As a fat, queer, yoga practitioner, they understand that starting a new yoga practice can be intimidating. Therefore, they create inclusive yoga classes that are accessible to every-body, regardless of size, shape, age, strength, or flexibility. Their work has been featured by\\xa0OM Yoga Magazine\\xa0and\\xa0Yoga Journal and they\'re a SuperFit Hero\\xa0Body Positive Fitness provider. They earned their Ph.D. in Sociology from the University of Central Florida in 2013.

Bonus: Aaron and Glenys talk about their recent internet obsessions (reaction videos!) and geek out about their favorite music\\u2026to get straight to the interview, skip to minute 9!

Show notes:

Find out more about Marc Settembrino

Follow Marc on Instagram

Support Marc\\u2019s Patreon

More about Aaron\\xa0www.bvmrd.com

More about Glenys\\xa0www.daretonotdiet.com