Podcasts Health Dietitians Unplugged Podcast
Dietitians Unplugged Podcast

Dietitians Unplugged Podcast

84 episodes

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Podcasts

Episode 84 - Farewell for Now: Hitting Pause on the Podcast

Published: Jan. 6, 2021, 7 a.m.
Duration: 1 hour 10 minutes 14 seconds

Listed in: Health

Episode 83 - Sleep Apnea and Weight Stigma

Published: Nov. 21, 2020, 7 a.m.
Duration: 1 hour 43 seconds

Listed in: Health

Episode 82 - No Wrong Way to Yoga with Marc Settembrino

Published: Oct. 21, 2020, 6 a.m.
Duration: 53 minutes 23 seconds

Listed in: Health

Episode 81 - The Fear of Weight Gain

Published: Sept. 22, 2020, 6 a.m.
Duration: 44 minutes 1 second

Listed in: Health

Episode 80 - Caroline Dooner Said "F*ck It!" to Diets

Published: Aug. 22, 2020, 6 a.m.
Duration: 1 hour 14 minutes 32 seconds

Listed in: Health

Episode 79 - Fat Positive Fertility with Nicola Salmon

Published: July 16, 2020, 6 a.m.
Duration: 45 minutes 31 seconds

Listed in: Health

Episode 78 - Part II: Mindfulness in Traumatic Times with Fiona Sutherland

Published: June 29, 2020, 6 a.m.
Duration: 48 minutes 51 seconds

Listed in: Health

Episode 77 - Part I: Mindfulness in Traumatic Times with Fiona Sutherland

Published: June 17, 2020, 6 a.m.
Duration: 46 minutes 49 seconds

Listed in: Health

Episode 76 - Eating Disorders, Orthorexia and Aging with Meg Bradbury

Published: May 21, 2020, 6 a.m.
Duration: 59 minutes 42 seconds

Listed in: Health

Episode 75 - Body Image, Anxiety, and Food Stress during COVID-19

Published: April 8, 2020, 6 a.m.
Duration: 44 minutes 59 seconds

Listed in: Health

Episode 74 - Being Okay with Discomfort with Jessica Wilson

Published: March 16, 2020, 6 a.m.
Duration: 1 hour 6 minutes 39 seconds

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Episode 73 - Trust Your Body with Whitney Catalano

Published: Feb. 17, 2020, 7 a.m.
Duration: 39 minutes

Listed in: Health

Episode 72 - Dismantling Diet Culture with Christy Harrison

Published: Jan. 23, 2020, 7 a.m.
Duration: 57 minutes 24 seconds

Listed in: Health

Episode 71 - Building Fat Positive Community with Dr. Rachel Millner

Published: Dec. 24, 2019, 7 a.m.
Duration: 49 minutes 57 seconds

Listed in: Health

Episode 70 - Emotional Eating, Overeating and Holiday Eating

Published: Dec. 3, 2019, 7 a.m.
Duration: 44 minutes 36 seconds

Listed in: Health

Episode 69 - Clinical Coaching with Mollie Birney

Published: Nov. 26, 2019, 7 a.m.
Duration: 38 minutes 38 seconds

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Episode 68 - Cults and Diet Culture with Dr. Natalie Feinblatt

Published: Nov. 3, 2019, 4:26 p.m.
Duration: 51 minutes 12 seconds

Listed in: Health

Episode 67 - Exploring Exercise Dependence and Avoidance with Lauren Anton

Published: Oct. 8, 2019, 6 a.m.
Duration: 54 minutes

Listed in: Health

Episode 66 - Embracing Imperfect Eating with Laura Westmoreland

Published: Sept. 28, 2019, 6 a.m.
Duration: 36 minutes 17 seconds

Listed in: Health

Episode 65 - What you Should Know About Weight Loss Surgery with Lisa DuBreuil

Published: Sept. 10, 2019, 6 a.m.
Duration: 53 minutes 25 seconds

Listed in: Health

Episode 64 - Will I Ever Stop Gaining Weight?

Published: Aug. 20, 2019, 6 a.m.
Duration: 37 minutes 32 seconds

Listed in: Health

Episode 63 - Challenging Unhelpful Beliefs with Kristina Bruce

Published: Aug. 5, 2019, 6 a.m.
Duration: 47 minutes 9 seconds

Listed in: Health

Episode 62 - A Buddhist Framework for Eating Recovery with Jenna Hollenstein

Published: July 22, 2019, 6 a.m.
Duration: 51 minutes 20 seconds

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Episode 61 - Grieving the Thin Ideal for Body Acceptance with Meredith Noble

Published: July 11, 2019, 6 a.m.
Duration: 56 minutes 17 seconds

Listed in: Health

Episode 60 - Nike Plus-Size Mannequin Does NOT Promote Obesity

Published: June 26, 2019, 6 a.m.
Duration: 31 minutes 42 seconds

Listed in: Health

Episode 59 - Fat TV Reviewed: Shrill, Dietland

Published: June 11, 2019, 6 a.m.
Duration: 49 minutes 34 seconds

Listed in: Health

Episode 58 - This is Body Liberation with Jes Baker

Published: May 30, 2019, 6 a.m.
Duration: 48 minutes 26 seconds

Listed in: Health

Episode 57 - What is Emotional Eating? with Jennifer McGurk

Published: May 17, 2019, 6 a.m.
Duration: 48 minutes 3 seconds

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Episode 56 - Sick Enough with Dr. Jennifer Gaudiani

Published: April 23, 2019, 6 a.m.
Duration: 1 hour 1 minute 36 seconds

Listed in: Health

Episode 55 - Getting Back to Our Bodies with Tracy Brown, RDN

Published: April 8, 2019, 6 a.m.
Duration: 53 minutes 28 seconds

Listed in: Health

Episode 54 - What We Mean By "Thin Privilege"

Published: March 26, 2019, 6 a.m.
Duration: 44 minutes 32 seconds

Listed in: Health

Episode 53 - What BED Relapse Looks like with Sunny Sea Gold

Published: March 13, 2019, 6 a.m.
Duration: 52 minutes 18 seconds

Listed in: Health

Episode 52 - Is There a Size Limit for HAES?

Published: Feb. 28, 2019, 5:14 a.m.
Duration: 35 minutes 25 seconds

Listed in: Health

Episode 51 - When Caring About Food Becomes Orthorexia

Published: Feb. 14, 2019, 7 a.m.
Duration: 28 minutes 43 seconds

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Episode 50 - Finding Fat Friendly Providers on Ample with Alissa Sobo

Published: Jan. 24, 2019, 5:56 a.m.
Duration: 44 minutes 33 seconds

Listed in: Health

Episode 49 - Why Your Weight Loss Diet is a Bad Idea

Published: Jan. 4, 2019, 7 a.m.
Duration: 56 minutes 1 second

Listed in: Health

Episode 48 - Sex and Body Image with Dr. Linda Baggett

Published: Dec. 24, 2018, 7 a.m.
Duration: 56 minutes 10 seconds

Listed in: Health

Episode 47 - Binge Eating Disorder: A Journey to Recovery and Beyond with Chevese Turner and Amy Pershing

Published: Nov. 16, 2018, 7 a.m.
Duration: 53 minutes 11 seconds

Listed in: Health

Episode 46 - Exploring The Eating Instinct with Virginia Sole Smith

Published: Oct. 29, 2018, 6 a.m.
Duration: 46 minutes 30 seconds

Listed in: Health

Episode 45 - We Discuss Tess Holiday on Cosmo, SELF Magazine, and being Anti-Diet Dietitians

Published: Oct. 10, 2018, 6 a.m.
Duration: 55 minutes 59 seconds

Listed in: Health

Episode 44 - Changing the Narratives of Eating Disorders with Filmmaker Elizabeth Ayiku

Published: Aug. 22, 2018, 3:38 p.m.
Duration: 45 minutes 48 seconds

Listed in: Health

Episode 43 - Healing through Dance with Queer Fat Femme Bevin

Published: Aug. 9, 2018, 3:34 a.m.
Duration: 52 minutes 45 seconds

Listed in: Health

Episode 42 - Practicing Mindful Self-Compassion with Cori Rosenthal, LMFT

Published: July 26, 2018, 12:05 a.m.
Duration: 1 hour 5 minutes 57 seconds

Listed in: Health

Episode 41 - Mindfulness for Diabetes Self-Care with Megrette Fletcher

Published: July 11, 2018, 6 a.m.
Duration: 59 minutes 9 seconds

Listed in: Health

Episode 40 - Body Image Work is Crucial

Published: May 21, 2018, 6 a.m.
Duration: 41 minutes 24 seconds

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Episode 39 - Is Sugar Addiction a Real Thing? with Tiffany Haug

Published: May 15, 2018, 6 a.m.
Duration: 47 minutes 50 seconds

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Episode 38 - ED Treatment for Marginalized People with Gloria Lucas

Published: April 16, 2018, 6 a.m.
Duration: 41 minutes 23 seconds

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Episode 37 - Aaron and Glenys Tackle Their Inner Critics

Published: April 2, 2018, 6 a.m.
Duration: 34 minutes 34 seconds

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Episode 36 - You are More than Your Body with Summer Innanen

Published: March 19, 2018, 6 a.m.
Duration: 45 minutes 31 seconds

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Episode 35 - Metaphors & Storytelling in healing Eating Disorders with Dr. Anita Johnston

Published: Feb. 26, 2018, 7 a.m.
Duration: 52 minutes 55 seconds

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Episdoe 34 - Healthism vs. Self-Care with Lucy Aphramor

Published: Feb. 5, 2018, 7 a.m.
Duration: 45 minutes 32 seconds

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Episode 33 - Dressing the Plus Size Man with Bruce Sturgell

Published: Jan. 22, 2018, 7 a.m.
Duration: 46 minutes 59 seconds

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Episode 32 - Plus-Size Dating with Krista Niles

Published: Jan. 2, 2018, 7 a.m.
Duration: 1 hour 4 minutes 51 seconds

Listed in: Health

Episode 31 - From Eating Disorder to Intuitive Eating with Robyn Goldberg, RD

Published: Dec. 16, 2017, 12:48 a.m.
Duration: 38 minutes 54 seconds

Listed in: Health

Episode 30 - Dr. Linda Bacon Talks Body Respect

Published: Dec. 4, 2017, 7 a.m.
Duration: 34 minutes 7 seconds

Listed in: Health

Episode 29 Dana Sturtevant and the Rant Heard Around the World

Published: Nov. 20, 2017, 7 a.m.
Duration: 56 minutes 2 seconds

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Episode 28 Kai Hibbard Celebrates the End of The Biggest Loser

Published: Oct. 4, 2017, 6 a.m.
Duration: 1 hour 7 seconds

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Episode 27 - PCOS, HAES and Eating Disorders: Interview with Julie Duffy Dillon

Published: Sept. 11, 2017, 6 a.m.
Duration: 57 minutes 33 seconds

Listed in: Health

Episode 26 - Isabel Foxen Duke Teaches us How to Stop Fighting Food

Published: Aug. 21, 2017, 7 a.m.
Duration: 1 hour 6 minutes 25 seconds

Listed in: Health

Episode 25--Ragen Chastain & Exercise for ALL Bodies

Published: June 13, 2017, 4 a.m.
Duration: 1 hour 7 minutes 24 seconds

Listed in: Health

Episode 24- Aging in an Anti-Aging World with Michelle Vina-Baltsas

Published: May 29, 2017, 4 a.m.
Duration: 57 minutes 46 seconds

Listed in: Health

Episode 23 - What is Wellness? What we really wanted to say

Published: May 12, 2017, 10:38 p.m.
Duration: 42 minutes 37 seconds

Listed in: Health

Episode 22 - There Will Be Rants

Published: March 16, 2017, 7:54 p.m.
Duration: 47 minutes 10 seconds

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Episode 21 - Rebecca Scritchfield Teaches Us Body Kindness

Published: Feb. 24, 2017, 7:09 p.m.
Duration: 58 minutes 35 seconds

Listed in: Health

Episode 20 - Hilary Kinavey: How To Include Our Partners on our HAES Journey

Published: Jan. 31, 2017, 4:46 p.m.
Duration: 48 minutes 46 seconds

Listed in: Health

Episode 19 - Melissa Toler wants to change the body positivity conversation

Published: Jan. 13, 2017, 5 a.m.
Duration: 58 minutes 13 seconds

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Episode 18 - Binge Eating Disorder Conference Live Report

Published: Nov. 4, 2016, 4 a.m.
Duration: 14 minutes 53 seconds

Listed in: Health

Episode 17 - Intuitive Eating and Weight Gain

Published: Oct. 20, 2016, 4 a.m.
Duration: 42 minutes 1 second

Listed in: Health

Episode 16 - Teaching Kids the Truth: Weight Stigma and Body Image

Published: Sept. 26, 2016, 1:48 a.m.
Duration: 49 minutes 2 seconds

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Episode 15 - Virgie Tovar is a Fierce Fat Babe

Published: Sept. 12, 2016, 4 a.m.
Duration: 1 hour 6 minutes 51 seconds

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Episode 14 - Dani Mathers Fat Shaming Discussion

Published: Aug. 22, 2016, 4 a.m.
Duration: 33 minutes 14 seconds

Listed in: Health

Episode 13 - Andrew Walen Interview

Published: Aug. 1, 2016, 3:45 p.m.
Duration: 1 hour 35 seconds

Listed in: Health

Episode 12 - This American Life: Tell Me I'm Fat

Published: July 13, 2016, 11:54 p.m.
Duration: 57 minutes 23 seconds

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Episode 11 - Tips for Living a Non Diet Life

Published: July 1, 2016, 4 p.m.
Duration: 59 minutes 7 seconds

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Episode 10 - Vivienne McMaster of Be Your Own Beloved

Published: June 7, 2016, 3:19 p.m.
Duration: 53 minutes 13 seconds

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Episode 9 - Why We Hate The Biggest Loser

Published: June 2, 2016, 3:57 p.m.
Duration: 39 minutes 42 seconds

Listed in: Health

Episode 8 - The Beach Body Episode

Published: May 4, 2016, 2:56 p.m.
Duration: 33 minutes 44 seconds

Listed in: Health

Episode 7 - Made Peace with Food? Now Make Peace with Exercise

Published: April 25, 2016, 1:29 p.m.
Duration: 50 minutes 32 seconds

Listed in: Health

Episode 6 - Clean eating or Toxic Ideas?

Published: March 14, 2016, 3:14 a.m.
Duration: 42 minutes 54 seconds

Listed in: Health

Episode 5 - 2015 Dietary Guidelines

Published: Feb. 8, 2016, 5 a.m.
Duration: 39 minutes 30 seconds

Listed in: Health

Episode 4 - Will I ever lose weight as an intuitive eater?

Published: Jan. 12, 2016, 7:43 p.m.
Duration: 44 minutes 4 seconds

Listed in: Health

Episode 3 - Oprah and Weight Watchers

Published: Dec. 14, 2015, 11:19 p.m.
Duration: 21 minutes 18 seconds

Listed in: Health

Episode 2 - Why Diets Really Don't Work

Published: Nov. 18, 2015, 2:59 a.m.
Duration: 23 minutes 34 seconds

Listed in: Health

Episode 1 - Introducing the Dietitians Unplugged Podcast

Published: Sept. 27, 2015, 11:28 p.m.
Duration: 25 minutes 44 seconds

Listed in: Health