Podcasts Technology Dharmapunx NYC Healing Core Shame By Developing Self-Worth and Confidence While in a Meditation Practice

Healing Core Shame By Developing Self-Worth and Confidence While in a Meditation Practice

Published: Oct. 10, 2018, 4:46 p.m.

b'Talk on the concept of core shame, what causes it, how it leads to self-doubt, perfectionism, imposter syndrome, vulnerability and avoidant coping patterns, and a guided meditation demonstrating how to alleviate core shame in practice.'