Podcasts Technology Dharmapunx NYC Being Triggered: Why It Happens And What to Do About It

Being Triggered: Why It Happens And What to Do About It

Published: Jan. 16, 2019, 6:01 a.m.

b'Talk and guided meditation; the talk presents an overview of early buddhist and contemporary clinical insights into the psychology processes underlying the sudden switch from a safe and confident state into a hypervigilant, survival mode; the meditation explores self-soothing during triggered states, and de-activating triggering individuals.'