Listening to Your Pain

Published: Oct. 28, 2020, 10 p.m.

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Call it emotional pain, psychological pain or just simply, suffering. We have all experienced these unpleasant feelings at some point in our lives.\\xa0 But, when we try to avoid feelings, we miss the opportunity to explore deeper parts of ourself. Listen as Dr. Shemena discusses how to take a non-judgmental approach to look at your pain.

Get in touch with Dr. Shemena

\\xb7 Tweet me at @ShemenaJohnson

\\xb7 Follow me on IG at @DrShemenaJohnson

\\xb7 Email me at info@shemenajohnson.com

Thank you for listening!

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