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b'Simple is better. \\xa0 This is part 2 of a 7-part Simplify Meditation Series, episodes 1788-1794. \\xa0 For full guided meditations, give our new sip and om app a test drive for 2 weeks free. \\xa0 Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers. \\xa0 All meditations are created by Mary Meckley and are her original content unless otherwise specified. Please request permission to use any of Mary\'s content by sending an email to Mary@sipandom.com. \\xa0 Resources: Music by Christopher Lloyd Clarke and Greg Keller.'