FIS20-Healthy Travels & Non-Scale Victories with Alyse Scaffidi, founder of BiteSizedFitness

Published: Feb. 15, 2017, 9 a.m.

Bite Sized Fitness founder, doctor of pharmacy, and 1st Phorm sponsored athlete Alyse Scaffidi gives her top tips for staying fit, healthy and happy with a busy career on the road.  Plus, setting and knocking out non-scale victories!