FIS08- Creating a Healthy Environment

Published: Sept. 21, 2016, 2:48 a.m.

Picture your kitchen as it is right now.  What's sitting on the counter?  What's the first thing you see when you open the cabinet?  Your environment can set you up for success when it comes to healthy eating.  In this episode, Emily and Mindy walk you through home and office environment pitfalls and how to set up your environment for success.  Plus someone gets a shout out for winning our guessing game!