FIS03- Goals with Flavor

Published: July 13, 2016, 3:07 a.m.

Chicken and vegetables.  Boring!  Grilled chicken with tomato basil sauce over buttery spaghetti squash.  Delish!  In this episode, Emily shares ways to make foods that are good for your health and taste amazing.  No sacrifice or longing for sweets either.  Listen in to learn how to add flavor to your healthy living goals and see if you can guess the food product based on the ingredients.  Major bragging rights to the winner!