Podcasts Health #566 – The Biggest Enemy Is In Our Head

#566 – The Biggest Enemy Is In Our Head

Published: March 21, 2022, 4:22 p.m.

Anyone can come up with an excuse, but people who thrive in life figure out ways to get things done. Triathlon comes down to being a strong, durable and resilient athlete. That doesn't happen overnight or one spur of the moment 50 mile ultra. It takes the ability to be satisfied and happy with a lot of "average" days. How do we find the energy to be motivated for today and looking forward to tomorrow?

Topics:

  • Eating Crow 
  • Game/Race Speed
  • Consistent Effort
  • Strong, Durable, Resilient 
  • Keep moving forward
  • Noosing a way to find resolve
  • The biggest enemy is in our head
  • You can always find an excuse 
  • We never look for the opposite belief
  • Control freaks
  • Do what’s in front of you
  • Clean Your Bowl
  • Not much we can trust
  • Impulse - Prisoner of the moment
  • Body & Mind in sync 
  • The first thoughts are wrong
  • No watch experiment
  • The conversations we have in our head
  • Benefits tied to extremes
  • Great days synonymous with spectacular
  • There’s no middle anymore
  • Falling through he branches
  • Keeping epic energy
  • Being mediocre as F*ck
  • Great is the enemy of good
  • Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com 
  • Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club