#483 – Life/Triathlon Balance . . . and Success

Published: June 3, 2021, 5:09 p.m.

We start with discussion on the Iron Cowboy’s 100 straight days of Iron Distance triathlons. Then we get into creating your desired lifestyle in and around triathlon. How anything is possible when we define what fuels us. We look at balancing our days with workouts and where to cut training to find more fulfillment in the process. How do you truly reach your potential? We openly discuss the toughest and most rewarding parts of coaching and how we relate to athletes. 

Topics:

  • Reaction to Iron Cowboy’s 100 Straight Days
  • Mental/Emotional Focus of Racing
  • Power of support/people 
  • 100 Days of Anything 
  • What Fuels You?
  • 70.3 Shape is Ironman Shape?
  • Creating Your Own Lifestyle
  • Setting Boundaries 
  • Community in a Modern World . . . What is it?
  • Balancing a demanding life
  • The most valuable commodity in triathlon
  • 15 Minutes for You Every day
  • Navigating Daily Issues and Training
  • The Coaching Life
  • Reaching Your Potential
  • Motivation is up to YOU
  • What makes this all fulfilling?
  • What’s the hardest part of coaching

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    Mike Tarrolly - crushingiron@gmail.com
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