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A lot of talk this time of year about being grateful, but do we remember what it really means? Today, some of the harsh judgements we make on ourselves and how easy it is to be unappreciative of what we have and how things are going. The guys share a couple of important stories to remind us that sometimes our truest fortune is being able to do what we're already doing.

Topics:

• Beating that sluggish feeling
• Being busy to be busy
• Taking care of yourself
• How do we feel fresh
• Handling Thanksgiving week
• This workout was appropriately challenging
• Applause for working too hard?
• Self-coaching can be walking a maze blindfolded
• Are you afraid of saying “I don’t know?”
• Starting from zero
• What does grateful mean?
• Echo Chambers
• Measuring has become our communication

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Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com