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"As corny as it sounds, I just tried to have a good week of practice." – Julian Edelman, Super Bowl MVP

Do you pay attention to the RIGHT details while training? Today is all about the little things that really make you better. Also, how to find gratification in the stuff that doesn't seem fun or stimulating. Turn your mind in a way that gives you pleasure from improving at your craft. 

Topics:

• Why our football talk matters to you
• What the best athletes do
• We usually avoid the fine details
• What Good to Great takes
• Distracted by details within the data
• The Pros take notes
• Leaving No Stone Unturned 
• Self-dedication to your own craft
• What stimulates you in training?
• The Porn Analogy 
• Gratification Over Stimulus 
• The power of perceived effort
• Why Workouts Aren’t Pass or Fail
• Respecting your Body and Emotions
• Treating Your Year as Under-Construction

Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

www.crushingiron.com  

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com