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If you're not a strong swimmer, it has a big impact on the rest of your race. Today we look at how to simplify the complications surrounding swimmer so you can get faster, understand fatigue, and build purpose into your swim workouts. 

Topics:

• Missed Workout guilt
• The Power of Walking
• Sitting at a Desk
• Losing Weight, Body Image
• Cotton Candy Body
• Why You Don't Get Faster in the Water
• Being Too Hard On Yourself
• The Anatomy of a Master’s Swim
• Busy Work in the Pool
• Technology in the pool
• Making Swimming Simple
• Why You Should Swim Hard
• Why triathletes only have one speed
• Understanding Fatigue
• Taxing Your System
• 3 phases of your stroke
• Don’t make swimming the least important
• Building Purpose into your swimming
• Do the work and don’t suck

If you'd like to listen to other "How to Not Suck at Swimming" Podcasts, you can find them here: 

Part 1
Part 2
Part 3
Part 4

We've extended the C26 Club Discount price until January 31. Want to be part of a great community of people that you can share triathlon stories with and hang out with at races? Have access to ALL of our training plans (over $1,000 value). Get a consultation and a CUSTOM 12-week training plan to get you on the right track? Check out the newly revised C26 Club Membership! Only $299 for the entire year.

Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

www.crushingiron.com  

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com