Podcasts Health #208 - Race Cut-Off Times, Ironman Recovery, IM Florida Moves Venue

#208 - Race Cut-Off Times, Ironman Recovery, IM Florida Moves Venue

Published: Oct. 18, 2018, 3:47 p.m.

Loads of questions and discrepancy surround Ironman Louisville Cut-Off times. Today we discuss why and offer solutions. Plus, diving into recovery after an Ironman and why some races leave you more sore than others. Also, Ironman Florida moves race venue to Haines City. 

• Why sometimes you’re sorer than others after races
• Ironman Louisville Cut Off Discrepancies
• Self preservation mode
• Feeling Post races
• What it FEELS like to do Ironman
• What it means to have blind faith
• You have the confidence to sign up
• Walking into the unknown Journey of Ironman training
• Ironman Florida Moves Discussion

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