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#168 - Wanting Vs. Needing To Race
The Power of Spontaneity if Racing
Celebrating A Race vs. Stressing
The “Device Funk”
How Obsessing With Data Kills Races
I Feel Like I Didn’t Really “Race"
How To Navigate “I Had To Play It Safe"
What’s Wrong With Feeling Good After A Race?
Dealing with that “unfinished business” feel
Give me another crack at it
Deep Fitness
Making Mid-Season Changes
When is it Time To Go Harder?
When is is Time To Stay The Course?
Training and Racing Without a Watch