Podcasts Health #162 - Taking Your "Life Attitude" Into The Race

#162 - Taking Your "Life Attitude" Into The Race

Published: May 10, 2018, 2:27 p.m.

 The days leading up to a race can be filled with stress and anxiety, but it's not so bad if you remember to be yourself. There's no reason to go into a race thinking that suddenly you are going to turn into the "Tri-Calc" number you have in your head. Jump in the water, soak in the moment, and let your attitude in life take over the day. You'll have a lot more fun.
 
  • Race Day Is To Figure Out Where You Are
  • Calm Down 
  • Know The Facts
  • Don’t Worry About The Weather 
  • What’s The Worst Thing That Can Happen?
  • Accepting What Is
  • The Class Reunion Effect
  • Have Fun and Execute 
  • There’s Power In The Group
  • 90% of Life is Showing Up 
  • You don’t have to show up and be someone you’re not 
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