Podcasts Health #157 - Ironman 70.3 Chattanooga Breakdown

#157 - Ironman 70.3 Chattanooga Breakdown

Published: April 23, 2018, 3:59 p.m.

Racing Ironman 70.3 Chattanooga or another half this year? Today we break it all down so you can be ready for your best 70.3 race. We focus on Chattanooga's course, but there are a lot of other little nuggets you can use for your next race.

Hot And Cold Diet
Vegan Struggle 
Juicing To Feel Lighter
Swim Anxiety
Preparing open water Swim Starts in the pool
How To Start an Upstream Swim
Crossing a river current
Hug the buoys or create your own line?
Riding Rollers
The Hills of Chattanooga 
Knowing How, Why, and Where The Wind is Blowing
BestBikeSplit.com
How To Run The Chattanooga Run Course
Descending Hills on the Run

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