Podcasts Health #136 - Winning Your Race Before The Gun Goes Off

#136 - Winning Your Race Before The Gun Goes Off

Published: Feb. 8, 2018, 6:14 p.m.

Wouldn't it be great if you lined up the morning of your next race with no fear or anxiety? To be relaxed, smiling, and already at peace with the outcome? We think so too and today we explore ways to find that mindset, not only for races, but for training, and every day of your life.

“Don’t judge. Simply realize that pain is part of life. If you grow, there is pain, and if you don’t grow, there is pain.” - Baron Baptiste

  • Centering with Appreciation for What Is
  • The Biggest Race of The Year is Your Next One
  • Getting rid of excuses and “buts”
  • A New Way to Look at Your "C" Race
  • Relaxing with what is 
  • Understanding The Process of Growth
  • Being able to line up before your race and say, “Man it doesn’t get any better than this.”

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