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Published: May 8, 2020, 7:47 a.m.

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I\'m sure you have either heard these words or said these words at some time!  Maybe even more than once a day.  In this episode we take a deeper look at what may be behind these words, what to do about it, and use it as an opportunity to deepen self-connection.

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How can I stop feeling so lonely?  Why do I feel like I don\'t belong?   Why don\'t I have any friends?  How can I make deeper connections in my life?  How can I start enjoying life again?

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Join Kim Dunn, Psychologist, in exploring what loneliness is, what the opposite of loneliness is,  and how by reconnecting with yourself, others and the world around you,  you can be  happier and more alive, and step into your best life.

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From self-acceptance to the Unified Field and all the connections in between. We will delve into connecting with yourself, connecting with others and connecting with the natural world.  Along with a big dose of self-care!

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RESOURCES

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Mums: Free guide on First Step from overwhelm to calm.

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Psychologists: Essential Self-Care for Psychologists Program

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For mothers and daughters - KarahConnect Quiz.

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If you like this episode, make sure to  subscribe so you don\'t miss upcoming episodes, released on Fridays!

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Every review and feedback counts and helps spread this podcast to others in the community who would love to increase their sense of connection.

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Thank you

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Kim

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/kim-ross-psychologist/message'