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Three ways you can interrupt autopilot to connect with yourself.
It's easy to drift through life on autopilot.
\nUntil you find yourself unable to make a water crossing.
\nThree ways you can interrupt autopilot to connect with yourself.
\n1. Ask yourself. What do I need?
\n2. Make room for quiet.
\n3. Practice Awareness, Practice Awareness, Practice Awareness.
\n