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As you approach the end of the year and evaluate what you have achieved and where your life is at, take the time to reflect on your connections, and in particular your understanding of self.
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\\nChildren tend to want to discover who they are and are so excited when they find out new things about themselves. Do you do this? How would it be to tap into that curiosity and reconnect with your true self.
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\\nIn a world where loneliness and isolation are epidemic, how do you find your way back to connection?
\\nBrene Brown describes connection as the "energy that exists between people when they feel seen, heard and valued..." .
\\nJoin me, Kim Dunn, Psychologist, to find out how to reconnect with yourself, others and the world around you, so that you can feel more valued, happier and more alive.
\\nSubscribe to be kept up to date with all podcasts in the challenge.
\\nYou can contact me at creatingconnectionsthatmatter@gmail.com, or find out more information at www.kimdunn.com.au.
\\nYou are also welcome to join us at https://www.facebook.com/groups/calmconfidentconnectedmothers/?ref=group_header, where mothers come together to help each other increase connection and move from overwhelm to calm.
\\nIf you like this episode, I would appreciate you leaving a review. Every review and feedback counts and helps spread this podcast to others in the community who may need a sense of connection.
\\nThank you.
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/kim-ross-psychologist/message'