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It\'s time to smash the stigma of loneliness. We had an epidemic of loneliness before Covid-19, but it seems it \'s taken a pandemic for people to realise the extent of the epidemic. If you have a story of how you moved from loneliness to connection, you would like to share, I would love to have you on the podcast.
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\\nJoin Kim Dunn, Psychologist, in exploring what loneliness is, what the opposite of loneliness is, and how by reconnecting with yourself, others and the world around you, you can be happier and more alive, and step into your best life.
\\nFrom self-acceptance to the Unified Field and all the connections in between. We will delve into connecting with yourself, connecting with others and connecting with the natural world. Along with a big dose of self-care!
\\nRESOURCES
\\nMums: Free guide on First Step from overwhelm to calm.
\\nPsychologists: Essential Self-Care for Psychologists Program
\\nFor mothers and daughters - KarahConnect Quiz.
\\nIf you like this episode, make sure to subscribe so you don\'t miss upcoming episodes, released on Fridays!
\\nEvery review and feedback counts and helps spread this podcast to others in the community who would love to increase their sense of connection.
\\nThank you
\\nKim
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