How to make Imposter Syndrome your best business buddy.

Published: Feb. 3, 2021, 3:37 a.m.

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I can almost guarantee if you are listening to this you have experienced Imposter Syndrome. When I first graduated I had this big time! And when I became a mother, and when I first went to Uni. It keeps popping up! It describes the feeling when you are in a situation where you are \\u2018expected\\u2019 to know things and to be able to perform at a particular level when you are not feeling ready for it.

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It\\u2019s that voice that says - you are not good enough.

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But with an attitude of openness and curiosity, your Imposter Syndrome can be your best business ally and help you prevent burnout.  

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Listen to what it is telling you and use that feedback to step into your doubt and fear in a productive and sustainable way.

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THANK YOU so much for listening.  Everytime I see that someone else has listened to an episode, I think of them and give thanks that my words are connecting with someone, wherever they are and I hope that you are hearing what you need.

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If you like this episode, please subscribe so you don\'t miss upcoming episodes. I am always keen to hear of what questions you would like me to answer, or what topics you would like me to talk about.  And if you know a great guest for the podcast you can let me know that as well.

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Creating connections in the mental health professional world is essential to avoid burnout, and to have a satisfying and sustainable career.

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To increase connection start with an authentic and accepting understanding of yourself; then of others; then of a deep appreciation for how we are all connected to create positive change in the world.  .

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By embracing your authenticity you invite confidence and calm into you life.

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If this sound a bit overwhelming, it doesn\'t have to be.

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Using gentle, simple and practical strategies, you CAN strengthen connection with yourself, others and the natural world.

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RESOURCES

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To access my ESSENTIAL SELF-CARE FOR PSYCHOLOGISTS PROGRAM and other resources click here.

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To contact me email me here.

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Until next time, take care of yourself.

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Kim xx
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