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Published: June 26, 2020, 6:05 a.m.

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In this episode 4 different types of clutter are discussed.

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Physical

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Digital

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Cognitive

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Relationships

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Some practical strategies are provided to how to reduce this clutter and what it means to let it go.

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This is the download mentioned - The First step from Overwhelm to Calm.

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_____________________

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How can I feel more connected?  If you are seeking the answer to that question, you have come to the right place.

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Join me, Kim Dunn, Psychologist, in exploring  the opposite of loneliness.

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From self-acceptance to the Unified Field and all the connections in between. We will delve into connecting with yourself, connecting with others and connecting with the natural world.  Along with a big dose of self-care!

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Every review and feedback counts and helps spread this podcast to others in the community who would love to increase their sense of connection.

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RESOURCES

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To find out more about Kim.

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If you like this episode, make sure to subscribe so you don\'t miss upcoming episodes, released on Fridays!

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Thank you

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Kim

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/kim-ross-psychologist/message'