BROADCASTS.com

In this episode, I'll discuss how you can avoid falling off the weight-loss wagon. I know too many people who seem to be falling off more than they are on that darn wagon.

I'll be discussing how this "Falling off the wagon" , all or nothing mentality, may not really even be working for you and why it isn't working, along with a few more hot topics to help get you back on track AND KEEP YOU THERE...such as:

* How this is NOT YOUR FAULT

* How to find the right balance when it comes to the "Wagon"

* How to change your mindset for longterm, sustainable weight loss and life balance results. 

ALSO, I mention a little webinar that you may be interested in checking out to help you a little further in this category of the emotional weight loss rollercoaster!! 

Discover how to create a better life balance:

Lower Your Stress

Feel More Energy

Learn about Better Nutrition

To find out more about how I help women who struggle with the emotional rollercoaster of the diet cycle head on over to www.melaniesobo.com