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Often we focus on the "best version" of ourselves. We hyperfocus on it and sometimes find ourselves stuck not knowing how to take that next step forward to show up as her/him. What if we asked ourselves "what would the healthiest version of me choose?" How would your mindset shift? How would your perspective in a given moment shift? This question gives us the ability to take a step in the next moment and unknowingly show up better for the "best version" of ourselves. Try asking yourself right now, "what would the healthiest version of me choose?" and see how your next action possibly adjusts.\\xa0

The products I mentioned in the episode are Liposomal Vitamin D3, Liposomal Vitamin C, Opti Greens, and Glutamine

Our podcast giveaway will ONLY be available to my podcast community. If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to hello@carlyanndell.com with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found in the bio of my Instagram or here: VITALITY - code CARLY for free shipping, or 1ST PHORM which has free shipping on orders over $75 already linked to it. Thank you in advance if you choose to support me through my links.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!