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If you are walking through life in a routine that feels stagnant and you know you are ready to lean into your dreams and desires, this episode is for you! I had the opportunity to sit down and chat with Women's Empowerment Coach, Tatiana Couto and I love how she expanded my mind! Tatiana has a way of reminding you of who you really are at your core and who you want to show up as in your daily life. Whether you are looking for a way to shift your mindset within your daily routine, or want a total mental makeover, Tatiana shares a little of something for everyone!

Book recommendations from Tatiana:
Outwitting the Devil by Napoleon Hill (must do audio)
The 4 Agreements by Don Miguel
Greenlights by Matthew McConahaugh

All her Socials:
CONNECT WITH TATIANA \\U0001f447\\U0001f3fc
WEBSITE: https://www.tatianacouto.com/
IG: https://www.instagram.com/tatiana_couto/
TIK TOK: https://www.tiktok.com/@tatiana_couto
FB GROUP: https://www.facebook.com/groups/theradiantlife
PODCAST: https://podcasts.apple.com/us/podcast/the-radiant-life-mindset-manifestation/id1551169912

My book can be found on Amazon in hardcopy or Kindle by going to this link: CLICK HERE or simply searching for "Choosing Crazy over Easy."

Our new podcast giveaway will ONLY be available to my podcast community. If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to hello@carlyanndell.com with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found in the bio of my Instagram or here: VITALITY - code CARLY for free shipping, or 1ST PHORM which has free shipping on orders over $75 already linked to it. Thank you in advance if you choose to support me through my links.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!