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In this episode, I chat about the concept of discipline vs motivation and how it is a concept that has taken me so much longer to figure out than I would have expected or liked. Often I find myself excited to start new journeys and to work hard, but I also find myself struggling to maintain that excitement and motivation to keep working hard throughout the entire journey. It has not been until this new season of my life between parenting, starting new companies, wanting to maintain my health and fitness journey, and slowly chipping away at the life goals, that I am recognizing there is actually very little time that we find ourselves fully encompassed with motivation. Rather, we learn to keep showing up out of discipline.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!