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In today's world there is a lot of change many of us are hoping to see. Often these changes lead to differences in opinions but many times we want the same things but express them differently. In a world where viewpoints are plastered across social media, it can be hard to express ourselves appropriately or even know where to start. One thing I have learned a lot throughout the last year is that it starts at home - it starts within. If I want to see the change, I need to BE the change. I need to grow as an individual, educate myself, and have conversations within my home with my growing family. I have attached another episode that you might enjoy about getting uncomfortable with my very good friend Danyele Wilson.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!