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Eating more now that the sun sets so early?
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In this podcast episode, I\'ll share some tips on how I get through fall/winter and what to do to get through these dark and cold nights.
By the way, this is also my most challenging time of the year, right there with you!
LINKS AND RESOURCES
- Take the\\xa0Quiz \\u2013 Is Intuitive Eating Right for YOU?\\xa0(after years of dieting and bingeing)
- Request an Appointment\\xa0\\u2013 1:1 private coaching with Elise
- Let\\u2019s be friends on IG!\\xa0@craving.food.freedom.com
WHAT DID YOU THINK?
If you liked this episode, please take a moment to\\xa0SUBSCRIBE, RATE & REVIEW, would love to hear from you! You\\u2019ll be helping me reach more people just like you.
'