6: Gain Personal Wins Using Momentum

Published: Feb. 21, 2019, 2:21 p.m.

If you want to move the needle even just a fraction towards your fitness goals momentum is necessary. Tune in to as Jaclyn Castro  teaches how to increase your results and gain more personal wins in the gym!

Email: CourageousFitFemale@gmail.com
Blog: http://www.CourageousFitFemale.com