How important is Final Savasana?

Published: April 28, 2010, 3:19 a.m.

Ask a Yogi LogoAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of “Ask a Yogi,” Cara Fogel explains the importance of Final Savasana, which some consider the most essential posture of an entire class.


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