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How does yoga compliment other activities, like running, biking or hiking?
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask-a-Yogi,” Lauren Carpenter explains the benefits of combining yoga with your outdoor fitness routine.
Download: Audio MP3