Asana of the Month: Warrior 2 (Virabhadrasana II)

Published: April 12, 2011, 8 a.m.

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.

This month, we’re featuring Virabhadrasana II, or “Warrior 2;” a foundational and empowering Vinyasa posture.

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