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Asana of the Month: Firefly Pose (Tittibhasana)
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, discover how to achieve Tittibhasana or “Firefly Pose;” a challenging and strengthening arm balance.
Download: High Quality Video