Podcasts Health Chasing Excellence Where to Learn More About the 5 Factors of Health

Where to Learn More About the 5 Factors of Health

Published: May 9, 2023, 11 a.m.

b'

We talk about the five factors of health all the time, but what are the books, movies, and people we turn to to learn more about them? We\\u2019re giving you our list this week.

==========

EXPECT TO LEARN:

==========\\xa0

\\U0001f4cd\\xa0The question to ask yourself before (or while) you\\u2019re watching the news

\\U0001f4cd\\xa0How to combine CrossFit with seasonal outdoor pursuits

\\U0001f4cd\\xa0Some strategies for eating clean when you\\u2019re days are packed

\\U0001f4cd\\xa0How to recover, train, and eat while breastfeeding

\\U0001f4cd\\xa0A surprising revelation Ben had recently while in Sweden

==========\\xa0

GET A QUESTION IN THE QUEUE:\\xa0

==========\\xa0

Send Patrick a DM with your Five Factors questions!\\xa0

==========\\xa0

ABOUT US:\\xa0

==========\\xa0

\\U0001f4cd Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

\\U0001f4cd Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding. Find him on Instagram.

'