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This week, we\\u2019re talking yoga for CrossFitters, getting teenagers to move more and look at screens less, balancing life with your spouse, and more.

Specific questions we\\u2019re answering:

1\\ufe0f\\u20e3\\xa0How can I attract more CrossFit athletes to try my beginner-friendly yoga class and benefit from the mobility training it offers?

2\\ufe0f\\u20e3\\xa0Should I have a conversation with our daycare provider about not giving highly processed foods to my kids, or should I just continue to feed them top-notch foods outside of daycare?

3\\ufe0f\\u20e3\\xa0How can we motivate my 16-year-old son to be more active and involved in physical activities without pressuring him to exercise or go outside, given his decreasing interest in sports and growing preference for video games and online videos?

4\\ufe0f\\u20e3 How do you and your spouses balance family and household roles, schedules, responsibilities, etc., to maintain a healthy work-life balance?

We\\u2019re also talking about a documentary you should watch. Learn more about that here: https://smalltownstrongdoc.com/

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