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How do you set priorities when so many things feel important? That\\u2019s our question; we\\u2019ve got our friend Jon Gilson here to help answer it. Also, your questions about Zone 2 training, doing work we don\\u2019t hate, and outgrowing friends.

Learn more about Optimal Agency here.

Thanks to our sponsors this week: LMNT | Caldera+Lab | UCAN

EXPECT TO LEARN:\\xa0

\\U0001f4cd\\xa0What Zone 2 training is and whether CrossFitters need to prioritize it

\\U0001f4cd\\xa0What to think about when balancing financial security and interesting work

\\U0001f4cd\\xa0Why it\\u2019s important to consider your friend group over the course of a decade

\\U0001f4cd\\xa0The problem with the Rocks analogy we so often hear

\\U0001f4cd\\xa0Why Ben thinks we should all be using kitchen scissors more often

GET A QUESTION IN THE QUEUE:\\xa0

Send Patrick a DM with your Five Factors questions!\\xa0

ABOUT US:\\xa0

\\U0001f4cd Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

\\U0001f4cd Patrick Cummings is a long-time CrossFitter and podcaster. Find him on Instagram.