Podcasts Health Chasing Excellence The First Question to Ask Before Changing Your Diet

The First Question to Ask Before Changing Your Diet

Published: Oct. 12, 2021, 10 a.m.

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Before you decide to go keto or vegan or low carb or high protein, take a listen to this short conversation about the most important question you need to ask and answer, first principles, and starting with the end in mind.

Find us on Social: Ben | Patrick

\\U0001f449\\U0001f3fc Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

\\U0001f449\\U0001f3fc Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

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