The Antidote to Anxiety is Action (HopperTalk #09)

Published: May 3, 2022, 9:56 a.m.

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This round of HopperTalk has us talking through life\\u2019s cheat codes, things that are criminally over-priced, lessons from the pandemic, and more.

Find us on Social: Ben | Patrick

Questions Answered:

01:05 - What are some cheat codes you\\u2019ve found in the game of life.
07:25 - What improved your quality of life so much that you wish you did it sooner?
15:20 - What\\u2019s criminally over-priced to you?
24:30 - What seems harmless but is actually dangerous?
30:50 - Looking back at COVID, what are some of the most valuable lessons you\\u2019ve learned?

\\U0001f449\\U0001f3fc Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

\\U0001f449\\U0001f3fc Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

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