BROADCASTS.com

b'

We\\u2019ve got a conversation Ben had recently with Matthew DesRoches of the Oxidative Potential podcast. They geek out about training for the CrossFit Games and the psychology of being an athlete.

EXPECT TO LEARN: \\xa0

\\U0001f4cd\\xa0The difference between first, second, & third wave adaptations
\\U0001f4cd\\xa0Why CrossFit & MMA are so similar
\\U0001f4cd\\xa0The timespan of a CrossFit Games athlete
\\U0001f4cd\\xa0Why young athletes are so dominant in the sport now \\xa0

GET A QUESTION IN THE QUEUE: \\xa0

Send Patrick a DM with your Five Factors questions! \\xa0

ABOUT US: \\xa0

\\U0001f4cd Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
\\U0001f4cd Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding. Find him on Instagram.