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We\'re exploring stoicism, conscious leadership, and the significance of fully experiencing emotions this week.
We\'re also answering your questions about body weight and performance, along with what to do about the lasting effects of emotional responses after the triggering situation has concluded.
Expect to Learn
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ABOUT THE SHOW
Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters.
ABOUT US
\\U0001f4cd Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
\\U0001f4cd Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
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