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Competing vs Comparing
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Is comparison the thief of joy? That\'s the question we pose at the start of this week\'s episode, talking about intrinsic vs extrinsic motivation, what a true competitor looks like, and how to use our ambition for good.
Find us on Social: Ben | Patrick
\\U0001f449\\U0001f3fc Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
\\U0001f449\\U0001f3fc Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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