Podcasts Health Chasing Excellence Colin OBrady on the 12 Hour Walk

Colin OBrady on the 12 Hour Walk

Published: Oct. 4, 2022, 10:25 a.m.

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Colin O\\u2019Brady is back to talk more specifically about his new book, the 12-Hour Walk. Patrick and I give our own experiences doing the walk, we talk about self-limiting beliefs, identifying your personal Everest, and more.

Find out more about Colin\\u2019s new book, The 12-Hour Walk, here.

Find us on Social: Colin | Ben | Patrick

\\U0001f449\\U0001f3fc Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

\\U0001f449\\U0001f3fc Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

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