Colin O\u2019Brady is back to talk more specifically about his new book, the 12-Hour Walk. Patrick and I give our own experiences doing the walk, we talk about self-limiting beliefs, identifying your personal Everest, and more.
Find out more about Colin\u2019s new book, The 12-Hour Walk, here.
Find us on Social: Colin | Ben | Patrick
\U0001f449\U0001f3fc Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
\U0001f449\U0001f3fc Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.