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Benchmark: Daily Discipline
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We\'re revisiting one of our most popular conversations from the early days of the podcast, talking about why it\'s important to determine our level of discipline and then never break the chain of daily success.
Find us on Social: Ben | Patrick
\\U0001f449\\U0001f3fc Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
\\U0001f449\\U0001f3fc Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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