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This week, we\\u2019ve got a conversation Ben had recently with Danny Miranda. They chat about why focus is a more important resource than time, how to distinguish between inner and outer purpose, and hearing the voice in our heads.

EXPECT TO LEARN: \\xa0

\\U0001f4cd\\xa0When Ben decided he needed to live a life of impact
\\U0001f4cd\\xa0How to avoid believing our own B.S.
\\U0001f4cd\\xa0Why we need to listen, then learn, the help
\\U0001f4cd\\xa0The spark that got Ben adding breath work to his routine
\\U0001f4cd\\xa0Why we need to learn how to relax in moments of adversity \\xa0

Get more of the Danny Miranda podcast here: Apple | Spotify | YouTube\\xa0

GET A QUESTION IN THE QUEUE:\\xa0

\\xa0Send Patrick a DM with your Five Factors questions! \\xa0

ABOUT US: \\xa0

\\U0001f4cd Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
\\U0001f4cd Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding. Find him on Instagram.